Wellbeing Wednesday Activity Hour (Mindful Movement)
Time & Location
About the Event
Every day at 2pm is a different activity!
We’d love to encourage anyone to suggest or even host an hour for all to enjoy! This is a wonderful opportunity to meet other Carers and share your skills and talents.
Join today for some mindful movement with Ann where she will be looking at tips to help you manage your anxiety.
If you’d like to join, please click this link: https://us02web.zoom.us/j/86104460044
Or, for more information please feel free to get in touch on firstname.lastname@example.org / 01597 823800.